InsightTrail
Weekly Planner
Drag activities or life events into slots — briefs will use your plan for targeted guidance
This week
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Training
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Life Events
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Cardio
HIIT
Strength
Mind / body
Racket
Deload
Rest day
Meeting
Social
Travel
Stress / schedule
Opacity = intensity
Location optional
Intensity optional
Duration optional
When
exact time optional
Notes optional
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Activity
InsightTrail
Morning
Check-in
Evening
Check-in
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Your morning check-in takes about 60 seconds and generates your personalised daily insight.
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